Roger in pain

It will be a week from tomorrow that Roger start having a back pain.  He was fine until for a sudden he said his mid left back hurt so bad that he coudn't find any comfortable spot specially at night. We all thought it just because he spent more time sitting infront of his computer.  I gave him a massage for a thought he move into a wrong direction and dislocate a bone.

Even he was hurting he still went to work.  He had been suffering but pain,  having sleepless night and but did not stop him from going to work.  This weekend we are hoping he will be fine but looks like his pain still the same so we decided he need to call hos doctor.  We are Hoping nothing major that we have to worry.

Calling the doctor probably the best decision we did.  Tomorrow Roger still be going work.  Praying ang hoping everything is fine.

Lunch With my BFF and her hubby

Weekend is the time to spend with your loveones.  Today we had lunch with Liza and her husband Steve. It has been a while we did saw Steve.  Roger and him have something to catch hp amd not counting the girls misses him.

We have simple lunch hamburger, hotdog and ribs for the Americans to eat while for us the pinoys we have our Pinoy dish eggplant salad and bilo bilo for dessert.  Hay busog ang bata.

Moment like this is what we miss.  No parties but yet we had fun because we spent time with family.

Leona's 10 year Check Up

Last August 24th Leona had her regular yearly check up.  She weight 110 lbs thats 10 lbs more my weigjt when I got here in America.  This is not good for Leona she is 10 years old and weigh that high.  She is obese according to BMI.  But to think about she is a tall girl.   They did cholesterol check on her and found out her cholesterol was high 211.  Her pedia suggested to do fasting and have her blood work done to get more acurate result and he added to do blood work for her thyroid.

A week after result came and yeah her cholesterol is high 194 and showing a problem on her thyroid.  This is a wake up call for me and to everyone in the familyto be more cautious.  With regards to Leona she just need to do excercise in order to lose weight.  This will help her cholesterol go down.  In six months they will do more test to see where shes at that time.  

Leona's yearly check up gives us a lesson to be healthy and to lose weight...we all need to lose weight.  We'll see where we at after 6 months.